The St. James Health & Wellness committee is sponsoring a Fall Prevention Program on Tuesday, November 7, at 7:00 pm in the St. James Media room.  All are welcome!
 
During the approximately two-hour presentation, OLR parishioner Andy Beardslee and his assistant from Premier Physical Therapy will be addressing the topic and providing strategies to prevent falls and injuries. There will be interactive demonstrations with talks about different types of chair exercises.
 
The Health & Wellness committee will provide water and healthy snacks. An RSVP is not necessary, but appreciated so we can plan for refreshments. Please contact: [email protected].